Weight Loss Tips in Tamil – Homemade Drink to Lose Weight Fast


Weight Loss Tips in Tamil – Homemade Drink to Lose Weight Fast Hello viewers welcome to Tamil Beauty tv. You would have watched many beauty tips in our channel and today we are going to discuss about obesity. We come across many obese people and obesity is caused by unhealthy foot habits, lifestyles etc., They visit gym, hospitals for weight reduction but could not succeed. In this video we are going to see how to prepare a drink to reduce your weight at home. Take 2 amla, cut it into small pieces and discard the seeds. Amla helps to reduce weight by flushing out unnecessary toxins from the body. Amla can also suppress appetite. Vitamin C present in Amla gives a glowing skin, improves your skin tone and promotes hair growth. Keep the amla pieces aside and take an inch of ginger piece and peel off its skin. Ginger can suppress appetite naturally. Antioxidants present in ginger regulates insulin secretion and keeps the blood sugar under control. Cut it into small pieces. Put amla pieces, ginger, 1 cup of water in a mixie and grind it . After grinding filter the juice separately. Add 1 tsp of honey in it. Honey helps to reduce weight and keeps us energetic. Our weight loss drink is ready. Drink this water everyday in an empty stomach and it increases the metabolism which helps to reduce weight. It helps to reduce weight and it is also good for your skin and hair.

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