November 4, 2019 HomeArticlesWeight Loss App Chooses My Meals & Workouts For A Week Weight Loss App Chooses My Meals & Workouts For A Week By Herman Swinney Articles, Blog 100 Comments Tags:8fit, and, build muscle, diet, female daily vlog, female daily vloggers, female vlog, fitness, fitness app, health, healthy recipes, hong kong vlog, hong kong vloggers, lifestyle, lose 5 lbs, lose weight, taylor r, taylor r diet, taylor r vlogs, taylor r workout, taylor richard, taylor richard model, taylor youtuber, the, Training, weight loss, workout, you Related Posts 1.000 Ft | Napi fitness kaja People Retake The Elementary School Fitness Test In-Home Back Exercises : How to Do Dead Lifts for the Back About Author admin 100 Comments banana waffle Is she from Canada? July 28, 2018 Reply Ravenous youth If you want to gain muscle do weighted ab excersizes , body weight excersizes, negative pull ups and eat more !! Eat more protein too. You might gain weight but your measurements will go down . July 28, 2018 Reply Jessa Muller While I appreciate the video and do plan to use the app to some degree, you should have made it clear that things like the meal plan cost money. When the app asked for money for full ability to use all the features, I was a bit annoyed to learn that the meal plans are one of those things. I don't think the price is super terrible, but a heads up would have been nice. July 28, 2018 Reply Kumirax To those people who are thinking or saying that she’s just working out and dieting to obtain a certain body image even though she’s already slim…first of all it’s her body and second of all there’s nothing wrong wanting to improve yourself. As long she’s doing it in a healthy manner, I am not against of what she does to her body. Yes, a lot of people work out and diet to achieve their idea of a “perfect” body, but what’s wrong in doing that if it helps them feel good about themselves and they come out with a banging body? We should be encouraging each other to be healthy and fit, not shaming each other. July 29, 2018 Reply Aluriell Ugh I still have so much work to do 'til I catch my goal. July 30, 2018 Reply Just a shy girl I use 8fit. I haven’t tried the recipes but I use the workouts. July 30, 2018 Reply Monika Willow Matic Great video! July 31, 2018 Reply cooltina msp …you look way younger then 29 😂 i thought you were like 23 at most August 1, 2018 Reply Audrey S Really great video! Would love to see a month or six week vid using the app too! August 2, 2018 Reply serenity/I LOVE K-POP Age of 28, I thought you were in high school. Your still young you just appear younger than you look August 2, 2018 Reply Yuu 369 I hate that when you don't look fat people asume your body is perfect but it isn't true! It's not about weight but your muscle/fat proportion. A healthy diet and workout are good for anybody, skinny or not. August 4, 2018 Reply Samantha Staynings Where do you buy the oat milk you have in Hong Kong? August 6, 2018 Reply Lady961000 Good to see someone like Taylor promoting good lifestyle instead some people who just seeking for instant result (I get the idea… sound like me) Love to see video like this, cuz u giving a good recipes and still maintaining food intake and do some exercise 👍🏻 I don’t find anything wrong here. I see you promoting a good lifestyle ❤️ keep up with the good work 💕 August 6, 2018 Reply Janni Toft In old Danish we used to call cellulite 'fløjlshud' – velvet skin – and is wasn't seen as something negativ, on the contrary. Then the beauty industry kicked in and the teen body became the ideal. All the adult female characteristics as body hair, wide hips, a bit of fat and a soft stomach got shamed.Of cause you should alway try to be healthy but never feel ashamed to look like a grown woman! So you rock those short shorts and love your velvet skin ❤ August 6, 2018 Reply noura 88 she looks younger….I thought she is 20 August 7, 2018 Reply Sanju Ghale Which lipstick does she use August 8, 2018 Reply Georgina Arias what type of breed is her dog? August 10, 2018 Reply tatiana a 6:25 asmr August 11, 2018 Reply Lyaviska Thank you for your video, Taylor! I've tried to find the way how to lose my weight and change my body shape, but it was too hard for me to pull yourself together and start to deal with myself. I'll try this app, hope it'll help me as to you) August 13, 2018 Reply Shallon Enlow regular cardio and strength-training will tone muscle and decrease the appearance of cellulite but there is no cream to magically make it go away sadly. August 17, 2018 Reply Amal This's the first video I watched for her and I really shocked when she wrote her age is 29 she look like 20-22 August 18, 2018 Reply Iliyana Kostova People shaming Taylor for wanting to build muscle are so uneducated. Not only does building muscle help with body aches as you get older and dramatically decreases them, but it helps you become stronger and do things in everyday life much easier. And yes, cellulite does disappear when there is some muscle base on the bottom just as she said – I see plenty of 50+ year old ladies at my gym with bodies better than many 20-30 year olds who drink, party and eat wrong and they have ABS and no cellulite because they are taking care of their health. And anyone who thinks that improving yourself and working towards goals is a negative message should think twice because we are alive to learn and grow! Last but not least, gaining muscle as a woman doesn't mean you will look like a bodybuilder – that is insane and impossible for many reasons and one of them is that to gain even a tiny bit of muscle you need to put in A LOT of effort and to eat A LOT of foods that are rich in protein, plus supplements and lifting extremely heavy weights. It's not easy AT ALL to gain muscle and it's super easy to lose it – you won't grow to be a huge buff dude as a woman naturally, but you will look like a fitness model if you go regularly and get the abs and definition if you're serious and follow a proper diet. And if Tay tay you happen to read this I really want to point you to Keto diet. I know you eat vegetarian foods but ever since I have gone on this diet my hormonal problems dissappeared basically and so did my cellulite (I heard that keto can aid in it too). Not only that but for the first time in my life I actually feel energetic… I always felt like a sloth and little did I know it was because of carbs! August 22, 2018 Reply teddy G Thank you Taylor for this honest review. You got me into getting started on losing weight and eating healthier again! Love your videos so much! August 23, 2018 Reply Orbii Lyn There is this thing called “skinny fat”. Someone can look skinny, but still have a high body fat percentage August 23, 2018 Reply ef aokys Idk why but . Its funny 😂 August 27, 2018 Reply Nina Did you run everyday cutie pie? Im trying to lose weight but I dont know if I should workout everyday or not August 28, 2018 Reply Bibi Wolfhard How old are you ? August 31, 2018 Reply Saundersp91 Dim Sum is normally my cheat meal, too 🙂 September 1, 2018 Reply Lykee girl u skinny September 1, 2018 Reply Blue Diamond Animation Do you have to pay September 2, 2018 Reply Biri Possi U look horrible wid out makeup September 2, 2018 Reply HenHen S Haha your face! Proud moment. @5:04 September 3, 2018 Reply HenHen S The make up is 👌9:00 September 3, 2018 Reply Vanilla Coke Is there any video that shows how she does her make up? 🙊 September 3, 2018 Reply Beatriz Santos (Muse) September 3, 2018 Reply Sarah Sahara Wish i could have your mindset. September 3, 2018 Reply Özge Solmaz the reality i hate the most is that humans gain weight, i just want to eat, eat, eat and eat non-stop September 4, 2018 Reply zophya cause y not age:29*got shooooocketh September 5, 2018 Reply hoeforjimin Wait shes older than 28 ??? She lookes like 22 to 25 September 6, 2018 Reply sugacane i downloaded the app and it's free, i'll keep yall updated September 10, 2018 Reply Schmunzelfee Damn those recipes looked amazing! September 10, 2018 Reply Zoe Lim Xin Yi you're alreay so skinny you don't need to lose weight!!! i'm 174cm and 74kg!!! im obese =( September 12, 2018 Reply christinα i just watched your video from 2015 , and now , from 2018 , and i rlly want to know what happened to u ? i dont want you to get offended i just want to know , you are beutiful the way you are September 12, 2018 Reply maynstagram wait, i thought you are like 21 😀 September 13, 2018 Reply Denisa Gregáňová Hello i have a question, can i have only workout plan without meal plan in the app ? (I’m doing fasting for my diet) September 16, 2018 Reply Kimberly 02 what happens if u follow the exercise but not the diet but you're still eating healthy? September 16, 2018 Reply C00kiem0nster WTF OMG UR DOG IM DYING September 16, 2018 Reply Zan Bon Bruh you're 29??? I thought you were 19! September 21, 2018 Reply Tinabean_Flies Ugh, my lifestyle needs to change… (and I'm definitely not my healthiest or my fittest) September 24, 2018 Reply Bilguun Enkhbaatar Now i'm motivated to workout😁 thank you taylor you did great!❤❤ September 25, 2018 Reply Yurika Empire 29 what!???? I thought She's a 18-19… @[email protected] Vampire… September 25, 2018 Reply Yurika Empire 29 what!???? I thought She's a 18-19… @[email protected] Vampire… September 25, 2018 Reply theswitchgirll Love that you challenged yourself Tay! I think it’s inspiring to see something you want to change and work towards that. I think people need to take the positive from this video and stop comparing yourself to Taylor and her goals . That’s not what this video is about it’s making healthy choices to make you feel good about yourself , and find apps and other sources to help tailor that journey ! We all have things we want to change. It will be difficult . It may not be what others approve of but that’s not important . Loving yourself and making decisions to make you happier and healthier is what’s of highest importance !! Love you all and tay 🧡 September 27, 2018 Reply Solo Bird Lol ur the same weight as me 😂😂 September 28, 2018 Reply Man Kind Sorry, how, is she , what, she looks like she’s not even a day over 16 wow? October 1, 2018 Reply THE PRETENDER Healthier lifestyle? Lol. Maybe my eating disorder wasn’t a disorder but a healthy lifestyle… (please consider your younger viewers! I watched a few of your vids and you seem to give off a positive attitude but suddenly having a video about “weight loss” is giving the wrong idea to younger, easily influenced people) October 3, 2018 Reply C. Calderon What's the name of app? October 5, 2018 Reply Aaju Manali Cane you give me ur Facebook id name October 9, 2018 Reply sha im just concerned about one thing, how did ayam brand get there omg October 13, 2018 Reply Shivering Doe I have been riding like all my life and i have reallly really strong legs and i stillll have cellulite. its completely normal for women to have it. so please dont get tooo focused on it youre so beautiful <3 <3 October 17, 2018 Reply bellabana She’s actually put on weight since she started her food vlogging more seriously! October 29, 2018 Reply va bene cosi you are so pretty!and your dog is too! November 4, 2018 Reply drmseeker Coffee grounds is messy but it works November 8, 2018 Reply Cindy Zheng Wow, impressive! Good job! So inspiring! I am going to download the app😄😄😄 November 8, 2018 Reply SunMoon ASMR Honey your already good tho you 29 year 170 cm and 53 kilo your fineee, but I'm 14, 164 cm and 73 kg lmaoo November 9, 2018 Reply Terinka14 I am alarmed aboutmy weight lol – it seems that I am 54 cm and 170 kg. November 12, 2018 Reply T-T馬鹿の世代 how tall are u November 14, 2018 Reply learahlearah I wouldn’t really consider someone who eats fish and chicken as any type of vegetarian. Ovo would be eggs and milk, but you chose not to do dairy and will still eat chicken and fish? That’s only cutting red meat and it’s products, not a vegetarian diet November 16, 2018 Reply Dr Bitchcraft RANT I'm 171cm and 59kg now. I used to weight 49kg but I want to weight around 53kg. I gained all this weight in two years after I moved in with my very muscular dancer boyfriend who eats a ton and idk I may have accidentally started shifting into his eating habits and I am so annoyed! I just wanted to rant because I want to know if anyone of you have similar situation with me D: Edit: I am 25 years old November 17, 2018 Reply H B OMGGGGG You like museeee …..subscribed! November 20, 2018 Reply ahmed shehab Sexy and I love it November 24, 2018 Reply Meow Coco Omg I'm dieing! You're soooo pretty December 5, 2018 Reply Whoever threw that, your mom's a hoe woooow. I am also 170cm tall and weight 54-55kg, but I look soo much larger than her. I definitely need to build some muscle lmao it's not fun anymore December 30, 2018 Reply My Name Is Mel Hey Taylor just watched your video and got the yearly subscription but I thought it was a monthly subscription because it said $5 per month but it automatically charged me for the whole year. I tried contacting them through their support chat and their email but I haven’t heard back from them I also tried to request a refund from Apple support but it didn’t let me. So I was wondering if you have any way I can contact 8fit to request a refund please respond soon because I really don’t have the money for the yearly subscription thanks so much January 2, 2019 Reply Samantha R Hey thank you for sharing this video! It was really helpful and inspiring to try this app. I am trying to get more fit this year without going to an awkward gym x.x. January 8, 2019 Reply Sik alien • Is it free? January 11, 2019 Reply Shah Alam You are very cute January 18, 2019 Reply fRAn CHeskA Wow ur so pretty January 19, 2019 Reply Cassandra Worthy Just started this app!!! I'm so excited!!! January 21, 2019 Reply mrsdarcy u should upload a workout and diet routine January 24, 2019 Reply lockett.29 _ I have a six pack I was just wondering if these apps really worked February 3, 2019 Reply Carolina Arthurs Am I the only one shook that she's 29? February 7, 2019 Reply BuzziMuzzi Wow never thought you’d have cellulite with those legs! Gives me some perspective on things, that’s kinda nice 🙂 February 11, 2019 Reply Derpy Derpstein How do you look so tall and so thin and i dont but were the same height and i weigh less??? February 12, 2019 Reply Jackeline Torres 28???? February 14, 2019 Reply Jackeline Torres She doesn’t even look 18 🌝 February 14, 2019 Reply AshlynnB I just found your channel yesterday. You’re cool as shit! 🙂 February 20, 2019 Reply ruby fox Hi so I think I got this app in the past so I redownload it and when I went on my profile it said my name was ashore (my name is ashlee by the way) and I was shocked I deleted the app instantly… February 27, 2019 Reply what you need What is that app name March 4, 2019 Reply ilhemARMY Blink The name of the app pls March 13, 2019 Reply Pooja kaur It’s a big misconception that naturally skinny people don’t need to exercise, it keeps your heart and other organs healthy but obviously goals and calorie intact should be altered from the generic “fat loss” diets people who want to loose weight do March 18, 2019 Reply Saleh_2015hdhdh 22 Love you thank you ☺️ March 23, 2019 Reply Sommer Rayne How tall is she? :3 April 23, 2019 Reply Shab. B This girl is such a princess ❤️ August 14, 2019 Reply Lokhi Prava U really became thin (≧▽≦) August 15, 2019 Reply Kerrie I'm eating a cupcake while watching this 😉 September 28, 2019 Reply forbidden pollo Wtf, how old are you? You dont look a day over 20! October 17, 2019 Reply Elie Barbar Bruh when she said "since the age of 28" I was shook you look 22 at most October 19, 2019 Reply Ako.si. Belle Let someone live their life, let them choose what they want to do, stop judging them for who they want to be and what they want to do , this is a positive life change for her and she likes it and it makes her happy why hate October 22, 2019 Reply Jessie Walton nobody: the dude in the ad before this video: StOP ExERCiSING November 3, 2019 Reply Add a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment:*Name:* Email Address:* Save my name, email, and website in this browser for the next time I comment.