Week 2 Day 3 // Total Body Workout with Weights

what’s up guys today’s total body
workout is made up of six different exercises that we’re gonna repeat for
three sets total these multiple sets are going to help you build strength build
muscular endurance and ultimately burn fat faster so if you’re ready guys
grab those weights and get ready we’re starting with our warmup right now that’s it guys another full-body workout
is complete awesome work I hope you feel amazing if
you guys are loving this 12-week workout plan don’t forget to give it a
thumbs up and share it with your friends have an awesome day guys and I will be
back tomorrow with a brand new workout


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