This GOLDEN INGREDIENT Should Be Your Health And Beauty Staple!


Dubbed as one of the most powerful spices
of all, we’re not surprised why Turmeric is every grandma’s go-to fix for all health
problems. But did you know that this golden spice won’t just make your food delicious
but will also make your skin radiant. Here are some easy turmeric DIYs that will
make your body and skin glow from within. We’ve all been a victim to suntans but this
simple remedy can tone it down while bringing a natural radiance to your skin. Mix a tablespoon
of gram flour with a teaspoon of curd, the juice of one lemon and a pinch of turmeric.
The antioxidant and anti-inflammatory components of turmeric can get rid of pigmentation and
revive your skin’s natural glow. The natural healing properties in turmeric
can also work on acne. Mix half a teaspoon of turmeric powder, 1 teaspoon of cinnamon
powder, ½ a tablespoon of lemon and a tablespoon of honey. Turmeric decreases inflammation
and oxidation, helping acne heal faster and reduce acne scars and blemishes as well. If you think a spice so vibrant yellow can’t help with teeth whitening, think again. Simply,
brush your teeth with some turmeric powder and rinse your mouth with water to say hello
to a radiant smile. The spice has the power to naturally whiten teeth while also improving
oral health. Applying turmeric milk to rashes or inflamed
skin can help soothe and calm your skin. Just dip a cotton swab in the golden concoction
and apply it all over your face. Being an anti-inflammatory and antiseptic powerhouse,
turmeric promotes healing and brightening of the skin. Drinking a glass of warm milk with a pinch of turmeric may be just the solution for your
period aches and cramps. Turmeric’s natural pain-relieving power can equal to that of
prescription medications. The next time you think of popping a pill, try this easy remedy
instead. The curcumin in turmeric can aid detoxification,
neutralize free radicals and fight inflammation for women with PCOS. To 200 ml of coconut
oil, add 1 cup of organic turmeric and 5 tablespoons of organic black pepper. Use this concoction
in juices, soups or curries as a daily PCOS supplement. Turmeric can aid digestion and boost your metabolic system helping you get rid of those extra kilos. Boil 4 cups of water with a teaspoon of turmeric and let it simmer for 10 minutes. Once cooled
add a pinch of black pepper and a few drops of lemon or honey. This miracle ingredient has been said to help cure cancer, prevent alzheimers and lower
the risk of heart disease. Just consume one teaspoon a day to reap its benefits. Now that you know how wonderful this ayurvedic spice is we hope stock up on it for your health and skin ailments. Until next time stay tuned and stay GLAMRS.

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