Tag: your

Prime Fitness | HIIT workout

Hi everyone and welcome to PRIME fitness. My name is Taofique and today I’m going to be taking you through a HIIT workout. So for those of you that don’t know HIIT stands for high-intensity interval training. HIIT training is one of the best methods to burn calories, shed fat, raise your heart rate and

Basketball | LA Fitness Club Tour

Our full length basketball courts are open for free play every day and can also double as a volleyball court. Want to play or practice but left your ball at home? Don’t worry, we provide basketballs and volleyballs for you, just in case. Now if you’re looking for something a little more organized than just

How to Use Water Exercise Equipment

How to Use Water Exercise Equipment. If a dull water workout is drowning your fitness goals, this guide will up the fun factor with some floating favorites. You will need Kickboard Pull float Webbed gloves Scuba fins Floating belt or pool noodle Buoy dumbbells and pool shoes. Step 1. Target your legs and arms separately

Stretching For Muscle Growth.

Welcome to another JeaKen Video. Before watching the video ,don’t forget to subscribe to our channel by clicking the subscribe button below and clicking the bell icon to be notified whenever we publish a new video. Stretching For Muscle Growth. Stretching For Muscle Growth. When it comes to muscle building, different exercises have different benefits.

The Main MUSCLE For Super Human STRENGTH

– The main muscle for superhuman strength, what do you think it is? (upbeat music) All right, elite THENX athletes, welcome to another video of OFFICIALTHENX. Today, we’re gonna be covering the main muscle of superhuman strength. Now, last year we had started the series with the secret to superhuman strength, where we broke down