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20 Minute HIIT Workout for Fat Loss – Home Cardio, Strength Training, Cardio Kickboxing, Abs Workout

hey everyone it’s your personal trainer coach Kozak 20 Minute HIIT Workout for Fat Loss Home Cardio Strength Training Cardio Kickboxing Abs Workout and i’m claudia and this is a hiit work out today’s workout is divided up into four parts first we’re gonna do some cardio then we’re gonna do some strength training then