Tag: yoga

Fitness Friday: Stand Up Paddleboard Yoga

Tannya: LIVING808 COULDN’T RESIST INVITATION TO TRY OUT SUP FOR FITNESS FRIDAY. DIAMOND HEAD BACKDROP. BETTER WITH FUN, FIT FRIENDS. Mikey: SOUNDS LIKE FUN. TANNYA TOOK MAKAWAO MIKEY AND INSTRUCTOR TO SEE WHAT YUMI SUP YOGA IS ALL ABOUT. Tannya: SUP YOGA, STANDS FOR STAND-UP PADDLEBOARD YOGA. YOGA CLASS. ON A PADDLEBOARD. SO WHAT WE

Tapping for Weight Loss

Tapping has helped me to get rid of that ‘dark night of the soul’ kind of feeling. I lived with a wonderful woman named Gale for a couple years. She was a type 1 diabetic. She started getting sicker and sicker and she eventually passed away. 6 months after my roommate passed away, my mother

Yoga & Fitness

Hello friends, Namaste ! Welcome to Yoga & Fitness I am Shinoj Kalarikkal from India presently based in Dubai. I have completed my Yoga courses from India about 10 years back, since then I am practising and teaching yoga in many different places. When I was a beginner, I used to search many websites and

Yoga at LA Fitness

[inhale] [exhale] Yoga, to me, is more than just an exercise. Not only is my body getting this intense, wonderful, healthy workout; my brain is getting a release. My stress is going. [relaxing music plays] It helps increase my flexibility. It helps my body look better. And it also helps my body be better on