Hi, I am Jackie, the creator of Book reviews from Hong Kong. I’ll be doing book reviews and sharing the golden nuggets from some of the most interesting books that I’ve found in Hong Kong. Have you ever questioned the assumption that as long as you have the patience and willpower you will lose weight?
It’s much easier if I’m able to walk without this. I don’t care how slow it is, you know but it’s much easier as opposed to having to take this, and move this out of the way. The reason why I didn’t go out a lot, even before I got here, was because I was
Hello everyone, and welcome to Yoga with Adriene. I am Adriene, and today we’re going to continue our Yoga for Weight Loss series with a core check in. So let’s hop on the mat! Okay, so we’re going to begin on all fours. I can take a second here to do a couple of cat
– What’s up everyone, welcome to Yoga With Adriene, I’m Adriene. Today we have a nice, full practice for you. This is part of our Yoga For Weight Loss series. Definitely gonna work the core, open up the hips, find what feels good in the neck and shoulders, strengthen legs. You name it, we got
Hi, I’m Tara Stiles and today on the Yoga Solution, I’m gonna show you a nice routine that you can do for weight loss. Let’s get started. We’ll start on all fours on your hands and needs. Make sure your wrists are right under your shoulders. Same thing with your knees and hips. So just
– What’s up, everyone, and welcome to Yoga with Adriene. I am Adriene and we are back in action, and I have a new voice. For all the new subscribers who are like, what are you talking about? I was out ’cause I had vocal surgery. We’ve also been shooting a lot of fun little
– What’s up guys and gals? Today on the channel we have Yoga Tone. It’s like Reggaeton but Yoga Tone. This is a practice that’s swift. This’ll kick you in the pants a little bit, but it’s good to marry the breath with the action and the action with the breath. This is a great