Welcome to Tykato Fitness! My name is Manuel, and the reason you are seeing this video, is because you are not yet subscribed to my YouTube channel. By subscribing, you will always see the latest videos on calisthenics and advanced bodyweight skills. You will see yoga videos, where i will show yoga sequences, stretching and
Our full length basketball courts are open for free play every day and can also double as a volleyball court. Want to play or practice but left your ball at home? Don’t worry, we provide basketballs and volleyballs for you, just in case. Now if you’re looking for something a little more organized than just
To me, my membership means ‘me time’. I get to come in workout and feel energized. My membership keeps me young. My membership allows me to workout the way I want too Mine too. And mine too. At the Fitness Connection, it’s your membership so you create the experience and get the results you want.
When you think about the culture that we have, which is welcoming non-intimidating, we felt like the scale was an intimidating factor for somebody who might be new to fitness or somebody who’s really struggling to reach their goals. Well, since we opened our first location, we have never had scales in our facilities. No
Many of our clubs have an area designated for stretching and body weight exercises. And you might ask, “Why do have an area just for stretching?” Well, because it’s that important. Stretching for just 10 to 15 minutes after your workout is going to help lengthen the muscle fibers that you broke down during your
I’m sorry, but I don’t want to be an emperor. That’s not my business. I don’t want to rule or conquer anyone. I should like to help everyone – if possible – Jew, Gentile – black man – white. We all want to help one another. Human beings are like that. We want to live
(upbeat music) – We are back in it for a 25-minute full-body EMOM. If you don’t remember, EMOM is Every Minute On the Minute. Ideally, this entire round of workouts that I’m gonna give you is gonna take you less than a minute. And then you have the remainder of the minute to rest, pick