Tag: were

BEST BEACH BODY WORKOUT

Lets start with a little warmup! WARMUP! Run in place… Run in place Run like they’re trying to get you! THEY’RE TRYING TO GET YOU!!! Lift those knees…lift them up Alright! Keep the blood flowing! LET THE BLOOD FLOW!!! We’re gonna put our arms out, we’re just gonna rock our hips It’s gonna work all