Hello friends, I am Suman chauhan welcome to my channel Health city Today I will tell you about a star who have decreased his weight very much within a very short moment. You must think now, why I am telling you these what is your benefit in these. Like Belief and trust is very important
UPBEAT MUSIC PLAYS I was paralysed, but I got myself back on my feet, and that has made me determined to help other people reach their goals. Go on, push, push! Right, let’s go for it. I’m great! Tell me like you mean it! I’m great! Oh, yes, you are! I’ve got an artificial leg.
Alright. I just finished showing you how to incorporate interval training into your walk using cardio bursts. And, of course you know whenever you get that cardiovascular system working you’re definitely burning more calories. Well, this another way to burn more calories. And, that’s through building muscle. So, the next set of exercises I’ll show
Talk about diets. I love this. Oh, yeah. I was like we main one, right? Yeah I don’t know if it’s the main one or not, but This is kind of cool. Like you’ve probably seen a lot of these videos see right online there’s ah Oh, let’s try this diet, oh let’s try this
remember skipping rope skipping is something that you probably haven’t done since your childhood it’s associated with feeling good as having a skip in your step usually means things are going well for you in that moment skipping rope is a fun game when you’re a kid too and you may even have mastered the
Hello my you tube family Firstly I thank you all for making my first video successful Firstly I thank you all for making my first video successful Weight loss Those who wish to lose weight should definitely follow some tips Those who wish to lose weight should definitely follow some tips Otherwise a few days
bjbj>>RYAN: Hey what’s up guys? It’s Ryan from TheWorkoutCorner.com and today is a great day for working out. But before we start working out let’s go ahead and dive into your questions from last week. So first up we have 14 Brad and he wants to know “For building muscle do you need to eat
Happy new year guys with the new year, many of you might have weight loss and getting healthy on your mind. So today’s video I’m going to share with you three tips on how to find the right diet for you to achieve all of your weight loss and health goals. Hey guys, welcome back