Tag: Weight

2 Minute Bikini Body Workout

Healthy lifestyle expert and author Danette May is here to tell us the truth We also have the fitness trainer Danette May here Hi Danette May here with DanetteMay.com. I wanna show you a bikini body workout you can do with just the bench at the park. Get outside it’s springtime and it’s time to

Summer weight loss

3 SUMMER IS HERE AND IT’S NOT TOO LATE TO WORK ON YOUR BEACH BODY!LISA LYNN FROM LYNFIT NUTRITION IS HERE THIS MORNING TO TELL US ABOUT CHHOW TO LOSE THAT EXTRA WEIGHT FASTWHY IS SUMMER MORE DIFFICULT TO LOSE WEIGHT ?HOW DOES HYDRATION AFFECT OUR WEIGHT LOSS?WHAT DOES SLEEP HAVE TO DO WITH IT

Insanity Max 30 Review Day 24

Good morning today is Insanity Max 30 review day 24 and we’re going to be doing what is called the max out strength. So I sure hope Beachbody, Shaun T don’t do like they did to me yesterday. So here we go! 00:06:05 maxed out. I counted 10 different variations of a pushup. Whew! 0h