Tag: weight loss

Caffeine Burns Fat, Builds Muscle

the only way to burn fat is to have healthy muscle. If you don’t have muscle…you can’t really burn fat. So the most effective fat burning strategy is actually muscle-building not so much fat burning. So what does caffeine do again? it blocks PDE (Phosphodiesterase) so that you have a lot of the cyclic AMP

ragi dosa recipe|| రాగి దోసె -ఫింగర్ మిల్లెట్ ||ఆరోగ్యానికి రాగులు./Deepucreations

We will need fermented dosa batter. I used 1 cup batter. Add half cup of ragi flour and little salt. We will need fermented dosa batter. I used 1 cup batter. Add half cup of ragi flour and little salt. You can also mix ragi flour and salt together with some water and then stir