So my name is DJ. It’s just spelt D and J that’s it. It’s a question I get asked most how to spell it. I’m a personal trainer, I’m a gym owner here with my wife and that’s what we do. Absolutely not so I used to be an 19, 20 stone when I was
I think it’s time for us to talk about the diet myth. The diet myth is a pervasive myth, and it’s one that I fell into for a very, very long time, until I learned a few things that I’d like to share with your right now. The first is that the word “diet” is
♪ [music] ♪- [Vishen] My biggest highlight actually came before A-Fest. See, we don’t just randomly put on an event, call up a bunch of incredible speakers, promise them the time of their life in Greece, and then put them on stage. We actually test all their stuff out. So, pretty much every speaker here,
Hi friends, its Victor Costa here, peace love and muscles. Hope you’re doing well. Hope you’re having an outstanding day I would like to share with you some very basic rules today for fitness success. And so let’s get right into it So the first rule is really focusing on micronutrients rather than macros I
Asalam o Alaikum Friends Today we will talk about Weight Loss Whenever we discuss weight loss first thing comes in our mind is Calories and when we talk about Calories we think of three things.. Protein , Carbs and Fats
Weight Loss can be a challenge and curse for many people. Today I’m gonna give you five simple lifestyle changes, that can help you to lose weight faster. Welcome back everybody! My name is Pasquale and I’m a nutrition and lifestyle coach. I live in Ireland in the wonderful County Kilkenny, and in this channel
Hi guys! My name is Stephanie I’m French from Paris 44 years old. It’s my first time here in Thailand, in the camp before I came I booked the weight loss program, so I’m here for like 2 weeks 14 days and today it’s my last day and well it’s been a great time here.
Hey everybody and welcome to the video. This is Josh here, and today we’re talking about a new style of diet that might be right for you. Let’s get into it. So it is a very chilly morning here in Portland today. I think it’s like 42, 43 degrees. Super cold, gotta get used to