Tag: tutorial

Muay Thai and Boxing Heavy Bag Training

Now today’s video is a nice boxing combination for you. It’s more of a co-ordination drill, you’re going to take your combination, do it forwards, finish, and immedaitely repeat the same combination backwards. *hits the bag* *hits bag faster, much wow* We’re going to start with jab, cross, hook, cross. Mini reset, cross, hook, cross,