Tag: tutorial

Guide to the Vegan Keto Diet

Whether for health, ethics or the environment, growing numbers of consumers are choosing plant-based or vegan lifestyles, cutting out all meat and animal products from their diet. We’re not here to make any judgment on people who do or don’t go vegan, but instead, to let you know that it is possible to blend vegan

5 Fitness Efficiency Tips | My Fitness Explained!

Hallo und Willkommen to German Efficiency Training. I’m your trainer Sean aka. German Efficiency and today I want to talk to you about what it actually means to workout efficiently and effectively. First of all let’s clarify when I say highest efficiency, highest effectiveness it pretty much translates into: “Do not waster your time.” The

The Fitness Marshall: BLOOPERS 2019

Are you doing a bloopers reel this year? I should you should and that’s gonna be the open for it are you gonna be honest welcome back booties I’m so bad at these intros okay I can do this welcome back to the fitness marshall channel we have a very special guest today miss Chelsea