Tag: technique

How To Sweep Kick In a Fight

you come in right when you coming in here Oh sweeping so if I’m here and I clinch oh it creates a lot of opening because you’re playing with the person’s balance the only money was gonna come inside yeah it’s up here yeah I’d like to be one hand one hand out here or

Learn To Jump Rope Faster

Hi this is Tim Haft with Jeremy Rafal, the bronze medalist in three-minute speed at the USA Jump Rope National Championship in the 30-49 age category and he’s just demonstrating the speed jumping technique. You’ll notice the alternating feet; very, very quick wrist motion, slight hunched over. There it is. Awesome speed, great technique. Thanks

Kickboxing Exercises : Kickboxing: safety

Hi this is Tristan and Carmalit at the Austin Martial Arts Academy. We’re online at http://www.austinmartialarts.com. Alright, we’re going to be putting it all together now the boxing, punching techniques – the jab, the cross the hook and the uppercut. She’s got some boxing gloves on, now we’re going to just take these off for

KT Tape: Quad

Hi this is Chris Harper, and with me Makayla, and we’re here to demonstrate an application for quad strain. This is when you have pain, cramping, tightness over the large muscles in the front of the thigh. Some causes may include overuse dehydration, muscle strains, or tears, or impact on the muscle, or rapid deceleration.

Jacked In 3 Training Program

(slow rock music) – I’m Paul Carter and I have more than 30 years under the bar slinging iron. As a guy that has spent a lot of years in competitive power lifting, I got tired of feeling achy, tired and beat up, mentally drained from consistently having to put more and more weight on

KT Tape: Turf Toe

[music] I’m Chris Harper and with me is Makayla and we are here to demonstrate an application for “Turf Toe” “Turf toe” is pain at the base or underside of the big toe. Some causes of this may be by overuse, running on hard surfaces, or constant over-extension of the toe from kneeling. KT Tape