Tag: technique

The SECRET to Super Human STRENGTH

(upbeat techno music) – What’s up? Elite THENX Athletes, it’s Chris Heria. Welcome to another video of official THENX. Today I’m going to show you the secret to super human strength. (techno music) Alright guys, so let’s get started. So, if you’re trying to do exercises like the one you saw in this intro, the

The Truth About “BURNING BELLY FAT”

(dubstep music) – What’s up Elite THENX Athletes, it’s Chris Heria. Welcome to another video of OFFICIALTHENX. Today, I’m gonna be speaking on the truth, about burning belly fat. Now, we have millions of THENX Athletes working hard and working out everyday, getting in the best shape of their lives. And every so often we

How To: Bulgarian Split Squat

What’s going on nation? I’m going to demonstrate for you guys how to do a Bulgarian split squat. The Bulgarian split squat is very similar to a normal split squat as they involve the same joint movements and technique but the Bulgarian allows you to go lower, which allows you to put more emphasis on