Tag: stress relief

Yoga For Stress Relief

What’s up everyone? Welcome to Yoga with Adriene. I’m Adriene, and it’s time for a little you time. I have a yoga practice for stress release. This is a practice that will relieve tension in the body, but also provide a nice little energetic cleanse. So put on some comfy clothes and hop on your

How to Lower Cortisol

Hello. Dr. Berg here. In this video we’re going to talk about how to lower cortisol. Cortisol is a very destructive hormone. It’s a stress hormone, it makes belly fat and there’s a lot of theories and mixed, confusing ideas about cortisol. I’m going to show you what is known about cortisol as far as

The Try Guys Get Their Bones Cracked

(bones cracking) – [Dr. Trumpi] Hug yourself like you love yourself. – What are you gonna do to me? – Hey guys, welcome to my, bone cracking extravaganza. (intense instumental music) – And out. (loud exhaling) (loud cracking) – Oh wow, how about that? (funky intro music) – Bones, it’s not just a bad CBS