Tag: strength

Forgotten Muscle Building Exercises Intro: Old time muscle building exercises that build muscle fast

Early muscle building pioneers created exercises that stimulated muscle growth without drugs. In this age of rampant steroid use, many of these effective exercises have been abandoned. If you want to pack on muscle naturally, then listen to my friend Sal who has resurrected these Forgotten Muscle Building Exercises. Hi Sal Di Stefano here. Welcome

How To: Bulgarian Split Squat

What’s going on nation? I’m going to demonstrate for you guys how to do a Bulgarian split squat. The Bulgarian split squat is very similar to a normal split squat as they involve the same joint movements and technique but the Bulgarian allows you to go lower, which allows you to put more emphasis on

FilterCopy | Every Fitness Freak

150 200 250! 300! No, sir! This cost 50 bucks. This one’s for 15. This, 20 and that for 30. Not the cost, silly! I’m telling you the calorie count. Our sales have increased significantly, sir- *Alarm* But sir, we still need to work on our marketing strategies, you know. What are you doing?! Back

Razor Hybrid Fitness – Ben Booker

We wake up every day with a second chance. Ben Booker developed the Razor Hybrid Crossover, that allows anybody to get into the best shape of their lives, in as little as 30 minutes a day. The Razor’s revolutionary ability to rotate 360 degrees and lock into four different positions to achieve unbelievable results, redefining