Tag: strength training

Megan’s Movement Minute | Ep 52

Hello, hello and thank you so much for tuning in for another segment of Megan’s Movement Minute. Today I’m going to talk about our grip and specifically when we use the Ultimate Sandbags and if we use a pronated grip, a neutral grip, or a supinated grip because all of these grips – they actually

Kettlebells & Coffee | Session 83

Yeah, good job. Sup. Training clients here. Super busy, you know celebrity trainer. Working hard. Yeah, yeah, keep going. Personal training. What does that mean to you? What do you think about when you think personal training or a personal trainer? I think a lot of us think about that one-on-one experience, right? I go

Total-Body Dumbbell Fix

(dramatic music) – If you have a single pair of dumbbells you have all you need to achieve a great workout in less than 30 minutes. This is where it all comes together. Bringing the most badass workout to you right now. The Total-Body Dumbbell Fix builds muscle, increases strength, improves athletic performance, burns fat,