Tag: squat

Legs of Steel Conditioning Workout

Hey there Own here and today I’ve got for you a quick conditioning workout and actually it might be a full-blown conditioning workout if you want to do it for 20 minutes or it could just be a quick finisher done for maybe 10 minutes. So what you’re gonna be doing it squats, long push


If there are people on the side line that don’t see your vision.. Don’t even know you exist.. It really doesn’t matter. What matters most is what you believe And what you’re willing to allow your thoughts to focus on While you’re working and preparing to see your dream realized. Real talk.. we can’t depend