Tag: six pack abs

Quickly Eliminate Stubborn Fat (Anyone OVER 40)

If you’re in your 40s, 50s, or 60s and you’re looking to quickly eliminate stubborn fat, pay close attention, because there are four hidden dangers that every adult over 40 years old needs to be aware of before attempting today’s wildly popular ketogenic diet. Now, if it wasn’t for my 59-year-old wife Karen’s cancer journey

Diet Tips: Does Cardio Kill Your Muscle Gain?

Hey, what’s up, John Sonmez from simpleprogrammer.com. I’ve got another fitness video for you today. If you are interested in fitness, that’s cool. Check out my playlist on fitness videos. If you’re not interested in fitness and diet and nutrition, you should be, check out my video on why you should be fit. It’s sort