Tag: right

Why Isagenix?

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Fun Fitness: Chair Aerobics

Thank you for joining us today! I’m Gail Peck, the fitness instructor, and behind me we have Ms. Lynn Bedell and Ms. Minerva Drayton. So let’s all sit up nice and tall in our chair, roll those shoulders back for good posture, and we’re gonna start with a march. Right, left, right, left, right, left,