Tag: resistance

Band Lateral Raises

okay today I’m going to show you how to use resistance bands in your training resistance bands are great tool they provide a different form of resistance or different resistance curve in your exercises the thing about resistance bands is that when you lift you’ll feel mostly the resistance at the top of the movement

Lifespan Fitness ROWER-800 Water Rowing Machine

The Lifespan Fitness Rower-800 is a commercial water resistance rowing machine that will give you the ultimate on-water rowing experience. The water resistance system is smooth, natural and progressive. Feel resistance increase continuously, in line with the power of your strokes. The harder you row, the more resistance you’ll feel. You won’t need to worry

Lifespan Fitness EXER-90H Exercise Bike

The Lifespan Fitness Exer-90H is an air resistance, dual action exercise bike. Our new air resistance system allows for a dynamic workout experience with resistance increasing as you input more power into the system – helping you to push your body to its limits. Unlike most exercise bikes, the EXER-90H allows you to power through