Tag: Recipes

Derek Hough Tries Muay Thai | Life in Motion

– Hey everybody, welcome to Life in Motion. I am here with the head coach and owner of F5 Strength and Muay Thai, Miss Roxy “Balboa” Richardson! Give it up. Ahhh, I’m gonna have applause affects in there. Ya-yah (laughs) (applause) (energetic, bouncy music) I am such a fan of mixed martial arts and Muay

Top 10 Foods for the Ketogenic Diet

Adapting to a ketogenic lifestyle can take some re-working of your habits and a new perspective on how you approach meals and snacks. But, no matter how you were eating before, most of the foods that are the pillars of a keto diet are things you’re already familiar with — we’re just helping you learn