alright so in this video I’m gonna be taking you guys through a whole training week so gonna be kind of like a video commentary vlog type of thing I’m gonna be updating you guys on my list you know how I’ve been progressing changes that I needed to make and pretty much just how
hi guys welcome to the new video today you´ll see LA fitness expo where we’ll meet other athletes and we´ll do show together there and we have beautiful morning today sun is shining, is nice weather and I will be again in the small car with these two… but what I´d like to say finally
Vasily asks a question. Hello, Alexander. I have genetically weak chest muscles, but strong and voluminous latissimus dorsi muscles. When training the chest, I feel it very badly. The back more clogged than the chest. How to choose the right exercises for the chest to feel it? It is difficult, of course, to reproduce exactly
My name is Rudi I´m eighteen years old and I go to the gym for about three years now. I´m 181cm tall and weigh 84 KG. My bodyfat percentage is around 10%. It’s my goal to realize the natural potential of my body and to see what my limits are. If you want to change
it looks like shit hi guys, welcome to the new video you´ll see eating challenge today here in In and Out In and Out In and Out and they should have good burgers i think it´ll go in and then out here is Leonidas, I´m Aragorn and he´s Gimly we will answer the questions questions
Fitness Exercises Fitness What is my fitness why Finding and knowing your fitness. Why is one of the most powerful mindset tools you incorporate at the start of your fitness journey? This ties in closely and should be a part of fitness goal setting before you begin. You need to know your why Your fitness.
Welcome to my channel that was a short footage of me kicking the bag At 9 rounds kickboxing gym I had a trial at the gym. It’s a 30 minutes kickboxing class. And there’s 9 stations and each station is about 2 mins 30 seconds. of workout you will be doing 3 different exercises kicking