Tag: Physical Exercise (Interest)

Handstand Exercise Bar – Ep 001

Hi! My name is Andrea and today I’m going to show you how to make gym equipment! So let’s go shopping. There is nearby lumber mill. I’m taking my bike and attaching trailer I made a about year ago. Its made of three different types of wood: Elephant-ear wood (guanacaste) for the box, Yellow Pine

The BEST Steps to LOSE Weight For Beginners

Good ol weight loss, the topic that invariably pops up the moment the words “fitness goals” are uttered. And for beginners, it might be extremely overwhelming trying to understand exactly HOW to lose any amount of weight, given the mixed bag of information we have on the internet. In reality, weight loss, although not easy,