Hi! My name is Andrea and today I’m going to show you how to make gym equipment! So let’s go shopping. There is nearby lumber mill. I’m taking my bike and attaching trailer I made a about year ago. Its made of three different types of wood: Elephant-ear wood (guanacaste) for the box, Yellow Pine
Hi, Danette May here. Have you ever been so embarrass by your flab under your arms. Those dreaded chicken wings that flap in the wind and you hate pushups at the same time. Today, I want to show you exercises and movements you can do to tone up the whole section of your arm without
welcome at F3 Kavita’s Yobics. Well my dear friends, what all workout you have done seen my videos I am sure you have got stamina, strength & power by seeing f3 kavita’s yobics videos. and in my previous videos you have seen those high intensity exercises So, you are capable to do high intensity exercise
Good ol weight loss, the topic that invariably pops up the moment the words “fitness goals” are uttered. And for beginners, it might be extremely overwhelming trying to understand exactly HOW to lose any amount of weight, given the mixed bag of information we have on the internet. In reality, weight loss, although not easy,
– What’s up, party people? Welcome to Yoga With Adriene. I’m Adriene, and I’m in the park today, and we have an awesome practice for you. We have a flow to connect you to your strengths, so get ready to sweat, get ready to find what feels good, and have some fun at the pond.
[music] [music] You know, you’re asking me if I get sick of being a bodybuilder. Never. I mean, I love lifting weights, that’s what I do. Let’s go, Jay, come on. Come on, come on. Stack ’em is the show. Come on. Almost every night, seriously, “When is he coming in? When’s he coming in
It’s time for an upper body workout! I think that this is something that a lot of girls forget about. We are going to do 4 different exercises. 1: pushups. Let’s do it from the toes. It’s important to keep a straight position. All the way down! And up again! Let’s do 10 pushups. Time
Hi everyone. Today, I want to show you some exercises you can do to work your glute, work your backside, that?s not going to affect your knees. These are simple movements that you can do in your home and get big results. This is what I do, what I have my clients do. Let?s get
Good morning everybody, it’s Doctor Blake from Doctors Adolph and Kalkstein Chiropractic, your Baltimore area chiropractor. And today we’re gonna go over a step by step low back core exercise program, and it’s gonna be our phase one level. Nicole is gonna help us out, and we’re gonna start with the knee to the chest
