Tag: Nutrition

Obese to Beast

The reason that I’m actually here, well you guys know that I like to edit here. But they’re actually filming kind of like a behind-the-scenes thing for actual like CrossFit. I’m like filming with CrossFit. That’s crazy. As a YouTuber, you’re your own boss. I’ll wake up in the morning, go to the gym, film

P90X Nutrition Plan Daily Sample

>>MONICA: Hi, everyone, my name is Monica Ward. And I’m one of the founding coaches of Team Beachbody. I know that when people are looking at the P90X Nutrition Plan, and the portion approach, it can get really daunting. But I can take you down. I was a former elementary school teacher and, I just