Tag: nutrition facts

Is Fasting Beneficial for Weight Loss?

“Is Fasting Beneficial for Weight Loss?” Fasting obviously causes consistent, dramatic weight loss, but how do fasted individuals do long-term? Some research groups reported extremely disappointing results. Here’s what they saw. Average subject started out at about 270 pounds and, in the six months before the fast, continued to gain weight as obese persons tend

Vitamins & Diets : Symptoms of Overeating

Hi, I’m Rachael Richardson, with Nutrolution, in South Beach, Florida. In this clip, we’re talking about symptoms of overeating. A couple of clear symptoms that will indicate overeating is number one, obesity, so that’s basically when you continue to overeat, and you never under eat, so the energy continues to be stored as fat and