Tag: no gym

5 Minute Home Workout #8

hi guys subscribe and press the bell icon on your YouTube app to never miss another update from The Urban Fight How do you get fit? Just do this 5 minute workout 5 days, every week. We’ve been talking about what to eat for weight loss a lot in case you’ve missed that you can

Home Tricep Workout (You Can Do Anywhere)

(intense music) – What’s up Elite Calisthenics Athletes? It’s Chris Heria. Welcome to another video with official Thenx. Today I’m gonna show you a complete tricep workout that’s gonna target all three of your tricep heads. When training triceps this is super important. That’s why the selection of exercises that you choose should be diverse