Tag: music

Boot Camp Conditioning at LA Fitness

[Music starts up] Boot Camp offers such a variety of different things that we can do. There’s different stations that have different types of exercises. [music continues] There’s a quick pace in Boot Camp. Every station has just a limited amount of time. Not only are you being challenged to think about the exercise that

Kickbox Cardio at LA Fitness

[Music starts] Kickbox Cardio is a really challenging class. It’s exciting. It’s high intensity. It tests your skills. It’s athletic. It’s fun. It’s intense. Oh, I feel very pumped after each class. I mean, my blood is just just really rushing. Kickbox is one of those formats that you can go in and let go,