Tag: muscles

10 Best Exercises with Jumping Rope For Beginners

Welcome to Park Fitness Today i’m gonna show you the basic exercises for beginners with the jumping rope. Jumping rope improves coordination, speed and agility. Jumping rope is very good for the most important muscle of your body,you heart. It’s super portable,you can take it with you anywhere you go. Remember-Never sacrifice good jumping form

“We Are America’s Best Looking Couple”

BUCK: Without a doubt, I would definitely say we are America’s best looking couple, for a fact, hands down. COMM: For Buck and Michelle Miller, fitness is their business and the personal trainers and competitive body builders certainly don’t lack confidence. BUCK: If there was a competition for the world’s best looking couple I would

Male Body Image: The Naked Truth

I have people message me on Instagram, saying, “You’re really slim. I like your hair. “The only problem is, I’d break you.” I’m walking on the beach. Everyone’s just turning, looking at me, like, “Ah.” I’m not even big. I starve myself… Wow. ..which I have to do, to help my body to eat itself.