Tag: Muscle

KT Tape: Turf Toe

[music] I’m Chris Harper and with me is Makayla and we are here to demonstrate an application for “Turf Toe” “Turf toe” is pain at the base or underside of the big toe. Some causes of this may be by overuse, running on hard surfaces, or constant over-extension of the toe from kneeling. KT Tape

【たった5回】腹筋ローラーやプランクより安全で効くのはスーパーハンドウォーク

A hungry person.Let’s exercise 5 together Hello everyone. My name is Turtle.I am fitness trainer. Contents of today How to reduce fat in your stomach Exercise name is Super hand walk. Your walk is Superman. There are four exercise Merritt. My stomach brraks Abdominal roller is safer Plank Tight exercise Easy to exercise First for