Every morning you wake up there are two doors… There thundering knocks, at each one of them. Behind one lies your destiny, and living… Behind the other… Lies, death. Being alive, having breath! Your hearth pumping blood. You being able to see through your eyes! That’s not living, that’s being alive. Living is engaging your
It’s a scientific fact that the hormones of stress downregulate genes and create disease. Long-term effects. Human beings because of the size of the neocortex, we can turn on the stress response just by thought alone as I think about our problems and turn on those chemicals That means then our thoughts Could make us
WODAPALOOZA Festival If on 1 м² the number increases with astronomical speed it means a competition is somewhere near hear Today we are at Miami WODAPALOOZA Festival Here’s it the main area of the festival Girls have decided to do a light warm-up before the main complex Just a warm-up the so called “shoulder activation
– Good day, this is David from Health Remodel. I hope this video finds you well. Now as you may know if you’ve seen my previous videos, I’ve been doing this a long time. A lot longer than most people. I will just tell you, I will brag quickly, I hope you don’t mind. The
Hi, it’s Victoria here from fierce fatty and in this video we’re talking about the three big fears that we have about stopping dieting and loving our fat body and I have got the solutions to get over. Okay, before we get into the video, make sure that you’re subscribed to my channel so you
Today we are finally doing lower abs It’s been one of the most highly requested videos because a lot of you said that when you did normal ab workouts sometimes you couldn’t feel the burn at the lower abs area. You guys asked for the burn We’re gonna bring you the burn! My boyfriend Chad
Trying to lose weight can be difficult, and while we all know a good combination of exercise and diet is essential, which one is more important? If you had to choose, should you be hitting the gym, or eating salads? There are many ways you can burn a few hundred calories; running for 20 minutes,
Stand up straight with your feet shoulder width apart from each other. This will be your starting position. Now slowly inhale as much air as possible. Then exhale, bringing your stomach in as far as you can. Hold this position and try to visualize your navel touching your backbone. One contraction is around 20 seconds.