Healthy lifestyle expert and author Danette May is here to tell us the truth We also have the fitness trainer Danette May here Hi Danette May here with DanetteMay.com. I wanna show you a bikini body workout you can do with just the bench at the park. Get outside it’s springtime and it’s time to
hi guys I’m Sara today we’re gonna be doing a full body hit workout how this is gonna work is you’re gonna do 60 seconds of work with 15 seconds of rest between each exercise once you’ve done all six exercises you’re going to take a break and go through it through it another one
Good morning friends and workout buddies! Today is Body beast review and tips day six. We’re going to be doing build chest and tris. I love this one, I love Sagi Kalev for putting this one in here but let me tell you what we did before we even started this workout. We just came
Good morning friends and workout buddies! Today is #Bodybeast review and tips day 50 and #SagiKalev is having us do bulk back. That’s seven exercises, 30 minutes long total, 263 repetitions! Repetitions, yes there is 263 repetitions but there are 1 1/2 minute, two minute breaks in between some of these OK. So it’s not
Here are some dieting tips I came up with to help get you lean and ripped for summer. Let’s face it, everyone wants to look great by the pool with their shirt off. Just follow these short simple steps for months and show dedication, and you will get the results you are looking for. A
Good Thursday morning to you all! Today is Insanity Max 30 review day 34, max out strength. Last week I maxed out at 00:07:52. Here we go let’s see what happens today! Ahhh, that’s it! 8 minutes maxed out! Modify. Like Shaun T says, no excuses. Get off the couch! Order your insanity Max 30.
I’m gonna talk about why exactly the, no, no. No, I’m not, you’re going to talk about that. (laughs) Oh my god, you’re making me nervous! – Why? Stop, just be like wah! (shrieks) – Hey beautiful, welcome back to my channel. For today’s video, I have one of my best friends in the whole
VO: What’s better than accomplishing a personal health goal? Joining a group of friends who motivate and celebrate your CHALLENGE to create a healthier and better you. Testimony: You have to join a challenge group! Testimony: This type if group allows me to be with my friends and still have my kids with me and