Good morning y’all, it’s 6AM and starting from today I decided to try to decrease as much as possible my body fat mass during only a week. Using only my jumping rope. I will be doing around 30 minutes per day for 7 days and then we will see the results. This is me now
Hi this is Tim Haft and Shana Brady from Punk Rope. How are you guys doing? We got an email the other day from Miryana is Australia asking about our freestyle rope and what the differences are between that and other ropes and why you would use one. So that is the subject of today’s
You got a chance to get outside this past weekend but the brutal winter has been forcing many of us into the gym and that can turn into a real advantage if you take the opportunity to shake up your routine. Today, a different kind of workout that’s more like recess than a fitness class.
This is Tim Haft, the creator of Punk Rope. Here’s a new way to use our jump rope with a step. Let’s call it a ladder. He’s doing a basic jump and then taking his foot way out to reach these three different heights of steps. This requires a great deal of agility and as
Hi I’m Anna Lappé. Remember when you were a kid and you couldn’t wait to hear the recess bell ring knowing you’d be free to run around playing basketball, kickball, or my childhood favorite, Four Square? At what point did exercise become a chore? Here’s a fitness phenomenon that will bring back the kid in
Hi this is Tim and Shana from Punk Rope and we’ve been asked by one of our YouTube subscribers to address an issue that’s pretty common and that is what happens when one hand dominates the turn. So most of us are dominant—either right or left—and obviously a much higher percentage are dominant with the
This Video Review Is Based On : Price, quality, performance, warranty, brand trust, after sales & service, reusability, familiarity and easy to operate. Jump rope, in general, is great for burning calories, but heavy-duty ropes can help you torch them even faster. This RopeFit pick is made from rugged poly Dacron rope and weighs up
This Video Review Is Based On : Price, quality, performance, warranty, brand trust, after sales & service, reusability, familiarity and easy to operate. One of the best ways to ramp up a jump rope workout is to become faster with your rotations. The Master of Muscle rope has a 90-degree handle turn and kink-free thermoplastic