Tag: jump rope workout

Jump Rope AMRAP Workout #1

Hi it’s Tim and Shana from Punk Rope how’s everyone doing hope you’re staying safe and healthy in the midst of this chaos and let’s just hope the coronavirus passes us by very soon. we’re in New York City. this is day two of what’s essentially a quarantine citywide at least for big venues but

Why use a freestyle jump rope?

Hi this is Tim Haft and Shana Brady from Punk Rope. How are you guys doing? We got an email the other day from Miryana is Australia asking about our freestyle rope and what the differences are between that and other ropes and why you would use one. So that is the subject of today’s

Punk Rope Jumps Rope on MSN

Hi I’m Anna Lappé. Remember when you were a kid and you couldn’t wait to hear the recess bell ring knowing you’d be free to run around playing basketball, kickball, or my childhood favorite, Four Square? At what point did exercise become a chore? Here’s a fitness phenomenon that will bring back the kid in

Jump Rope Basics: Achieving the Perfect Arc

Hi this is Tim and Shana from Punk Rope and we’ve been asked by one of our YouTube subscribers to address an issue that’s pretty common and that is what happens when one hand dominates the turn. So most of us are dominant—either right or left—and obviously a much higher percentage are dominant with the

RopeFit Heavy Jump Rope

This Video Review Is Based On : Price, quality, performance, warranty, brand trust, after sales & service, reusability, familiarity and easy to operate. Jump rope, in general, is great for burning calories, but heavy-duty ropes can help you torch them even faster. This RopeFit pick is made from rugged poly Dacron rope and weighs up

Learn the Jump Rope Side Slide

Hi this is Tim Haft with Shana Brady and we’re going to show you one of our favorite agility steps called the side slide. It’s pretty similar to the shuffle move without the rope only this time you have the added challenge of stepping to the side and jumping rope at the same time. So