Welcome to today’s cardio workout for busy people if you ain’t got time to got time this workout is for you We’re jumping straight into our warm-up today of Buxar shuffles If this is the first workout you’re doing today and you are not properly warmed up pause the video check the description I have
Welcome to today’s ten-minute booty and ab workout. I am so psyched for this workout. You don’t even understand Let’s just get started with a warm-up outburst move up today. Is your air squat? Keep your feet flat on the floor toes pointed out sit back drop low I am so happy to see you
hi there it’s Dr. Jory are you getting sick and tired of your existing workout? maybe it’s time you tried the basso burst your body workout! This guy over here lost 50 pounds in only 10 minutes seriously though if you are looking to change it up try this workout I designed it specifically to
Please subscribe to my YouTube channel if you haven’t done so already it’s totally free for you and it just means so much to me Welcome to today’s lower body workout We are focusing on the glutes the thighs and the abductors aka the side booty. Let’s go Alright to get started. We are starting
Hey Guys ! Hey ! So today we had a killing leg workout, And, now we showered and we are heading to the beach, to see the sunset And, a company called Munchpak sent us a package, full of snacks and candies form all around the world And we are going to try these at
good okay Do your best… forget the rest Get you’re shoulder blades off the floor. two, three Jump and tuck Whoo! Well You just saw apart of the warrior P90X3. I’ll be right back to talk a bit more about it. See you in a second. Alright, I’m back. I just finished the warrior work
Hey everyone welcome back to my channel, so today I’m going to do an intense 10 min abs workout. its going to burn but its going to be so worth it. It’s going to be 10 exercises, 50 secs each and 10 secs rest. and for 10 minutes non stop. So yeah without further ado.