Doing an explosive workout at home can be as easy as 1,2,3. I am going to show you how you can do that today, with just a set of dumbbells. [Music Intro] What’s up everybody? Jeff Cavaliere AthleanX.com. Last we talked about-and I showed you-a leg workout that you can do that was part of
bjbj GAIN MORE MUSCLE EVERY WEEK – FLEX FRIDAYS Mike Chang: What’s up guys! This is Mike Chang with Six Pack Shortcuts. We are at Six Pack Shortcuts headquarters. So today, you caught us in a great day where we re doing Progress Pics. So, we do Progress Pics every single Friday, and we ve
“Heavy breathing” More panting… Checks heart rate jobs he’s a little really tough okay so if you can take these two machines we got here you know in the pocket okay guys next exercise slope jumps is really important for you to pay attention start in a squat hands on the floor you jump up
Okay, the next question to us comes from someone who is clearly crazy. Because their question is: Can I do Insanity twice a day? I work out at 5 a.m. in the morning but wanted to know if I can do the same DVD or a different one in the afternoon? Are you feeling judged?
Good Thursday morning to you all! Today is Insanity Max 30 review day 34, max out strength. Last week I maxed out at 00:07:52. Here we go let’s see what happens today! Ahhh, that’s it! 8 minutes maxed out! Modify. Like Shaun T says, no excuses. Get off the couch! Order your insanity Max 30.
Hi, my name’s Seana, I’m 23. I come from a tiny village in the north of Scotland. I used to be very very fit and healthy. I used to be a very confident person and then uni life got the better of me. I started going out, drinking alcohol. I’ve definitely let myself go. So
hey it’s Stacy and I wanted to share with you something really cool that’s brand-new for 2017 and why I think you’ll like it because if you’re anything like me you need that constant source of motivation for your health and fitness that constant thing that’s there that’s pulling you and driving you otherwise you