Tag: how to lose fat

How To Lose Belly Fat Fast

It seems like whenever trainers talk about how to lose belly fat fast they either say it should never be done or they promise a quick fix that just ends with you putting the weight back on. I’m here to tell you there can be a case for fast weight loss sometimes but you need

flexible dieting lifestyle

Welcome to my first Vlog. This is day 1 in Monaco, where I attend a big medical conference. Crazy, right!? I have been invited by a medical firm to have a fancy dinner this evening. Probably a lot of calories and not a lot of protein. And that’s the beautiful thing about flexible dieting. Because