What’s up, guys? Jeff Cavaliere, ATHLEANX.com. So, you’ve probably heard the saying “what’s old is new again”. Not quite. Sometimes what’s old deserves to be old and never come back again. However, today we’re going to talk about six muscle growing techniques which have stood the test of time and deserve to be shared here
What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today I’m going to show you how much muscle you’re going to build on your body. I have a crystal ball. But we all do. We’re going to look together. I’m going to hold mine up and you’re going to hold yours up. Right here. Here’s your crystal ball.
– I want to approach this video like I am a lawyer and you watching this video are in the jury. I’m gonna share what I believe is the single best way to build muscle fast if you are a natural. It is a specific training regimen that will give you clarity each time you
JEFF: What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today we’re talking about building muscle, and we’re going to keep it basic, guys. I’m going to make this the most helpful video you’ve ever seen on this topic and it might actually throw a few curveballs your way. I’m going to tell you right now, everything that
Yo! What the fuck are you doing? Muscle confusion, bro! But if you talk too loud they’re going to hear you. What’s up, guys?! Jeff Cavaliere, ATHLEANX.com. Muscle confusion in progress, or at least in Jessie’s mind, or at the very least, wherever Jessie’s training – because it ain’t here anymore, he got kicked out
swole-NORMOUS RAW progress is progress are you moving an inch are you moving a mile are you moving a nanometer every time you’re in the gym every time you eat a meal every time you recover you stretch you’re making progress that’s why I don’t like the word maintaining i don’t like the word maintenance