– Hey Killer Bs, it’s Pahla B from pahlabfitness.com and on tap today I’ve got a great dynamic stretching workout that is perfect for women of a certain age. You guys, there is absolutely no equipment needed for today’s beautiful all standing stretch, so when you’re ready for this one, I’m totally ready. Let’s go.
– Whoo I hope you enjoy that beginner full body workout and you can even see, I’m sweating a little bit. Just because I titled this a beginner full body workout doesn’t mean that if you’re an intermediate or even advanced trainee that you can do this, I call it for beginners because these are
hello and welcome back to my channel I am here with you early from Dubai the Sun is rising behind you it is really early and I’m feeling so happy and energised because today marks the start of my 30-day free program you guys have registered guys while you’re here for everyone who hasn’t registered
You’re with us right now in the fight. Power shot! Get ready to crush calories, build strength, and get shredded. This is the perfect combination of shirt drenching boxing workouts combined with total body weight training, and I designed all of it to get you powerful, visible results. This is 10 ROUNDS. Whoa! What the
– Hey, what’s up guys? Today, I want to teach you how to get big arms at home, with no gym equipment. Getting a big arms is not just bicep alone. Do you know that most of the part, the muscles that in charge of the size are actually triceps? Right? But the thing is,
Hi my name is Alex I’ll come back to my youtube channel and like always I have with me Mikey the 10th child and noodle we are gonna try to get Mikey to start working out because he needs to start doing some exercises not just what he looks but also you know for healthy
Welcome back to Koboko fitness. Thank you so much for 1 million subscribers I’m gonna say more about that towards the end of the video if you haven’t seen part 1 of this series You need to watch that in that video. I covered the ground basics. In fact the real real ones They’re already