Tag: high intensity interval training

Exercise and Dieting Make You Need More Riboflavin | Chris Masterjohn Lite #147

This is how exercise and dieting increase your need for riboflavin. Hi. I’m Dr. Chris Masterjohn of chrismasterjohnphd.com. And this is Chris Masterjohn Lite, where the name of the game is “Details? Shmeetails. Just tell me what works!” And today we’re going to talk about how exercise and dieting both increase your riboflavin requirement. When

Livekick Fitness Trainer: Catherine English

What’s up everybody, welcome to Livekick. My name is Catherine, I’m an ACE-certified personal trainer and I’ve been working in the fitness industry for the past five years. I studied Exercise Science and strength and conditioning in college which led me straight into personal training and group fitness training. A few of my specialties include: