Tag: health

Faith: Celebrate You

The practice of yoga is not about competition, it’s simply about allowing yourself to just be, be wherever you are. Our bodies are constantly changing every single moment, every single day. So when you show up onto your yoga mat, don’t worry, don’t stress out, you don’t have to have the perfect form, the perfect

Beachbody THE 20s – Episode 1

Fitness leader Beachbody has discovered some of the greatest super trainers in the world like Tony Horton, Shaun T, Chalene Johnson, and Autumn Calabrese. Now, for the first time ever, Beachbody is expanding their demographic and looking for a new Super Trainer. They are opening their doors to a select group of trainers, all in