High this is Tony from Cookingaround you know it’s really really cold outside the winter has really hit hard here in Poland raining mixed in with snow and it keeps snowing This is the time that you know one usually a lot of people catch colds and flu so I come up with my famous
Oh, good morning, Hank. It’s Tuesday. As you might notice, I’m here in my new office and I’m walking on my treadmill desk Why did I get a treadmill desk? Well, two reasons, Hank First, I am a nerd and I heard that you could level up in your nerdiness by getting a treadmill desk
The great debate! Bodyweight exercises or free weights? Which one is better? Now, there are avid people in both camps that adamantly believe that their method is very clearly the better option of the two. Some go as far as saying that doing the other is absolutely pointless. Now we know, of course, that that’s
Hi I’m Dr. Mike Roussell Nutrition Advisor for Men’s Health Magazine and today i’m joined with Monte Morris and we’re going to talk about some healthy swaps that you can make to to transform your life and your lifestyle so the first thing that you can do and this is a big Monte did was
Hey, what’s going Nation? I hope you guys had a great weekend for those of you Who probably did my upper body workout that I released on Sunday you had a great weekend Up until you tried that workout because you probably sore as hell right now But aside from that I thought it’d be
Jordan: Hi and welcome to Ancient Medicine Today. I’m your host Jordan Rubin and we are here to share information with you that you do not want to miss. I’m here with Dr. Michelle Levitt and together we are tackling the childhood obesity epidemic. Ancient Medicine Today is brought to you by draxe.com. And we
[♪upbeat music♪] [male speaker] A soldier’s life is complicated. It can change drastically from one day to the next. It’s challenging, difficult and stressful for soldiers, Army civilians and their families, and it’s often dangerous. [gunfire] [female speaker] To excel in this era of high operational tempo and persistent conflict, soldiers, Army civilians and their
Deadlift is a really great exercise. It’s a full body exercise. In my opinion the deadlift is the second best exercise you could ever do. It’s really great for building superior strength. The deadlift is really great for developing what’s called the posterior strength which is the low back muscles, the glutials and the hamstring
Alright guys, you’re at the end of you chest workout, and you’re looking for a great exercise to finish it off And you really want to activate as much muscle fiber as possible one of my favorite exercises to go to is a cable chest fly But there are some things you want to keep