Tag: health


Hi, I’m Elena Carné from T31. We are an activewear manufacturing business and we have been traveling and working with SCW this is our, starting our third year. They have been life-changing for our business. We are very proud to be part of the SCW family.

5 Tips To Avoid Muscle Loss

This video is sponsored by Squarespace. We’ve been told that if you go on a weight loss plan, invariably you’ll lose not only fat, but also a chunk of your muscle mass. That’s certainly something we want to avoid, especially if we’ve worked so hard to gain that muscle in the first place. Luckily, there

Coronavirus: Is It Safe to Go to the Gym?

Hey guys, PictureFit here. Before we get started, I do wanna point out that, at the time of publishing this video, the coronavirus situation has gotten much more serious. Several governments have begun shutting down many commercial areas, including gyms. Needless to say, if that’s what’s going on with your region right now, by all