Tag: Goal Setting

Mindful Eating (Part 1) | Gaining Kitchen Confidence

Hi, everyone, and welcome back! My name is Dina D’Alessandro, Registered Dietitian Nutritionist, Founder, and Chief Executive Life-changer at DishWithDina. I’ve helped hundreds of patients and clients over the past few years meet their health and wellness goals and I’m so glad to have you join us again here on Week 3 of Gaining Kitchen

Make 2020 Your BEST Year

What’s up everybody. I’m Jaspreet Singh and welcome to the Minority Mindset. Happy New Year to you. Happy New Year, dear Minority Mindset family. Happy New Year to you. What’s up everybody. Welcome to 2020. It’s a new year, a new decade, and this is spar… This is your time to shine. I know it,