Tag: gain muscle

2 Potential Problems With Flexible Dieting (IIFYM)

What’s up, guys? Sean Nalewanyj on www.SeanNal.com – www.RealScienceAthletics.com, and today I want to address two potential drawbacks, two things to just be mindful of when it comes to utilizing a flexible dieting approach, also known as IIFYM or If It Fits Your Macros. And these points are especially important when you’re in a cutting

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Muscle Building Diet For Vegetarians

Hi, this is Andy Wilkinson from SkinnyGainMuscle.com, with another video lesson on how to gain weight if you’re skinny. And in this video we’re looking at what healthy foods you can eat to gain weight if you’re a vegetarian. You probably already know that protein plays a very important role in any muscle building or