Tag: full body

Total-Body Dumbbell Fix

(dramatic music) – If you have a single pair of dumbbells you have all you need to achieve a great workout in less than 30 minutes. This is where it all comes together. Bringing the most badass workout to you right now. The Total-Body Dumbbell Fix builds muscle, increases strength, improves athletic performance, burns fat,

Full Body Workout in less than 10 minutes

there you have it. Five exercise 10 reps each you see my heart raise up sweat a little bit already and that’s just one round so it’s going to be less than a 10 minute workout! What’s up guys? Jordan Nevels back. Today I’ve got an incredible workout for you that’s going to replace your

INTENSE 10 Min Workout for Thanksgiving

Welcome to the super special Thanksgiving workout if you are a Premium member on KobokoFitness.com you already got early access to this workout If you are not a member Make sure you go sign up at KobokoFitness.com and start your free trial. to kick us off today, We’re gonna do a quick warmup. We’re starting