– Alright I hope you enjoyed that beginner, full body workout. When you’re first getting started, you don’t need it to be complicated. You just need to get some short 10 minute workouts. Because I know time is the most valuable thing you will ever have. So give these workouts a shot because they don’t
– Wow! That was a total body burner! You can see when I was doing those split lunges, I was gassed! My quads were on fire, and I’m going snowboarding tomorrow. It’s not a good idea. But, I had to make this video because I wanted to share it with you. So if you’re new,
(dramatic music) – If you have a single pair of dumbbells you have all you need to achieve a great workout in less than 30 minutes. This is where it all comes together. Bringing the most badass workout to you right now. The Total-Body Dumbbell Fix builds muscle, increases strength, improves athletic performance, burns fat,
there you have it. Five exercise 10 reps each you see my heart raise up sweat a little bit already and that’s just one round so it’s going to be less than a 10 minute workout! What’s up guys? Jordan Nevels back. Today I’ve got an incredible workout for you that’s going to replace your
*tapping noises* Okay, Jarret are you ready? lilz I’ve never been more ready i don’t think we’ve ever done- we haven’t!- done a beauty trippin lily, I’m so excited to be on this journey with you my hands are thai’d but tied is like like what?… oh! I’m super not familiar with whats available in
Welcome to today’s cardio workout for busy people if you ain’t got time to got time this workout is for you We’re jumping straight into our warm-up today of Buxar shuffles If this is the first workout you’re doing today and you are not properly warmed up pause the video check the description I have
What is going on Coco Puffs in today’s video I’m gonna be talking about 20 fitness mistakes that your friend needs to leave behind and not make again in 2020 So if you start to feel defensive about something I’m saying remember this is not about you This is about your friend. So, don’t worry.
Welcome to the super special Thanksgiving workout if you are a Premium member on KobokoFitness.com you already got early access to this workout If you are not a member Make sure you go sign up at KobokoFitness.com and start your free trial. to kick us off today, We’re gonna do a quick warmup. We’re starting