Tag: full-body workouts

GET RID OF BELLY FAT & BACK FAT | 30-Minute Dance Fitness – Fun Workouts – 30 Day Fitness Challenge

[Music] [Applause] [Music] [Applause] welcome to this full-length dance cardio workout let’s jump straight into the warmup very good this workout is really fun and very special it is designed specifically for people that are struggling with some back fat and belly fat and you’re just looking for a way to get rid of it