Tag: full body workout


hey guys it’s Bailey and today we’re doing a full body fat-burning Pilates workout sculpting everything from our arms to our apps to our glutes and thighs let’s get started let’s start standing at the back of our mat taking a deep breath in connecting our palms to heart center, let’s fold all the way

Weight Loss Exercises at Home

Workout and helpful advice. Add this video to your favorites it will guide you when you train! Next Exercises: High Knee March. 3,2,1, Ready? Go! If you cannot do it, try slowing down the pace. Do not bend or curve your back. To keep straight, look forward at a fixed point in front of you,

5 Minute Home Workout #8

hi guys subscribe and press the bell icon on your YouTube app to never miss another update from The Urban Fight How do you get fit? Just do this 5 minute workout 5 days, every week. We’ve been talking about what to eat for weight loss a lot in case you’ve missed that you can