Tag: fitness

Fitness How-To’s: The Diagonal Lift

[Intro Music]>>DREW WALSH: Similar to the chop, the diagonal lift trains the core to resist rotational forces, while also incorporating lower-half stabilization and strength. This is very important to all athletic movements. Let’s take a further look into how we properly execute the diagonal lift. We’re going to have the athlete parallel to the band

DFX Sports & Fitness – Access Health

ACCESS HEALTH (WHISPER) THE SPORT OF MIXED MARTIAL ARTS AND BOXING REQUIRE TAKING PUNISHMENT TO THE BODY AND NOBODY IS MORE QUALIFIED TO TALK ABOUT THE MENTAL AND PHYSICAL ASPECTS OF THE SPORT THEN OUR GUEST, TONY EL CUCUY FERGUSON, HE’S THE AMERICAN MIXED MARTIAL ARTIST WHO COMPETES IN THE LIGHT WEIGHT DIVISION OF THE

K KiNGKANG Multi-Function Home Workout Station K KiNGKANG Multi-Function Home Workout Station Review

K KiNGKANG Multi-Function Home Workout Station Review K KiNGKANG Multi-Function Home Workout Station Review K KiNGKANG Multi-Function Home Workout Station Review K KiNGKANG Multi-Function Home Workout Station Review K KiNGKANG Multi-Function Home Workout Station Review K KiNGKANG Multi-Function Home Workout Station Review K KiNGKANG Multi-Function Home Workout Station Review K KiNGKANG Multi-Function Home Workout Station